I am SO aggravated with myself this morning. I got up last Monday morning determined to drink my water, take my vitamins, work out each day--my jeans are just too tight. I did pretty good. If I set a goal to work out every day and only make it 3 or 4, I consider that successful. If I shoot for 3 or 4 times a week, I'll only exercise once or twice. I do really well during the week when my days are fairly structured, but on the weekends, it all goes to froofenhoffen! In the last two days, I've undone the hard work of five days! Right back where I was last Monday morning! I start with renewed vigor today. And just call me Scarlett O'Hara--my motto is "tomorrow is another day".
4 comments:
I can not tell you just how this describes me. I have one exception- I DON'T EVEN EXERCISE!!!! Just when am I suppose to do it? 3:30 am or 4:00pm? - forget that! I have got to figure out something with this exercise-now I HAVE lost 7lbs and where I may not lose everyday I have not gained either...but at this rate I may be dead before I am thin.
Good for you! At least you're moving in the right direction. I'm going backward! I feel like 1 step forward and 2 steps back. That Phentermine is calling my name again! I like that instant gratification thing.
Go see Dr. Hoffnagle- it is worth every penny- yes he will give you the phen and yes he will give you a B12 shot and yes he will counsel you on weight loss- but what you don't realize is that this guy acts and talks like Barney! Yup what a trip- and he wears a toupee- bet you won't be able to look at anything else but his hair now!
I'm too cheap. Plus the lemon water is working. I've had 3 glasses today and hardly been hungry. So I'm gonna give it a few days and see what happens. I'm pretty sure the lemon is better for my body than drugs.
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